Skills that save lives,
free for everyone.

Sudden cardiac arrest kills over 350,000 Americans each year — most of them outside a hospital. Bystander CPR can double or triple survival rates, yet fewer than half of cardiac arrest victims receive it. This session changes that.

Stroke is the leading cause of long-term disability in the US. The faster a stroke is identified and treated, the less brain damage occurs. Knowing the warning signs and acting immediately can preserve function — and save a life.

With over 37 million Americans living with diabetes, the chances you'll encounter a diabetic emergency are significant. Hypoglycemia can cause confusion, unconsciousness, and death — and it's often mistaken for intoxication. This session teaches you to tell the difference and respond correctly.

Seizures are frightening to witness — and dangerous myths about how to respond are everywhere. This session sets the record straight. You'll leave knowing exactly what to do and what never to do, so you can respond calmly and effectively.

Choking is a leading cause of accidental death — and it's almost always survivable with a trained bystander. This hands-on session uses mannequins to give you real practice, not just theory, so you can act confidently in the moment.

Severe allergic reactions can progress to life-threatening anaphylaxis within minutes. Epinephrine is the only effective treatment — and every second of delay matters. This session gives you the confidence to recognize anaphylaxis and use an EpiPen correctly.